Do You Suffer from TMJ (TMD)?

What is TMD?

TMD stands for tempromandibular disorder, and according to the National Institute of Dental and Craniofacial Research approximately 5 to 12 percent of people suffer from this condition. This disorder encompasses a number of conditions associated with the joints, muscles, and nerves in the jaw.

How do I get TMD?

For the majority of cases it is unknown what causes the disorder. However, there are some direct links to the disorder including trauma such as a car accident or blow to the face. Grinding or clenching teeth can also aggravate symptoms.

How can I tell if I have TMD?

  • Pain associated when you open and close your mouth which may or may not be associated with a popping or clicking noise
  • Pain near the ear which is not associated with an earache
  • Sore muscles on the side of your face
  • Pain when you eat, talk, or yawn

Treatment Options

Depending on the cause of TMD, treatment options vary. They can include lifestyle modifications such as no longer chewing gum or biting nails. Other treatment includes wearing an appliance fabricated by our office in order to place you jaw in a more comfortable position. Selective adjustment of certain teeth can also be a treatment option.

TMD disorders are complicated and a thorough evaluation of each patients particular condition must be made before any definitive treatment can be administered.

We are highly experienced in treating TMD disorders and have had much success treating our patients.

Daniel Streitz DDS, MAGD

Daniel Streitz DMD

Dental Insurance : Things You Should Know

This post will focus on dental insurance and will be sharing an article written by Dr. George McKee, in which he sheds an interesting light on the topic as well as how to pick a plan (if any).

The Truth About Dental Insurance – How to Pick a Plan

By Dr. George McKee

Disclaimer A good friend asked my advice the other day about dental insurance. His parents are getting on in years and are on a fixed income. He wanted to help them out financially by giving them dental insurance. The advice he was looking for was if I knew a good plan that would cover them for any future dental needs.

I get variations of this question all the time. Where can an individual go to get good dental insurance coverage these days? Before you read any further you need to know that I am NOT going to plug or promote any one plan. I have nothing to sell (except my consulting services to dentists) and this article is intended to educate the public on the truths of dental insurance.

Here is the letter I wrote to my friend, John:

Dental Insurance is NOT Insurance, It’s a Benefit

John, what most individuals seem to misunderstand is that dental insurance is NOT insurance. When most people buy an insurance contract, they are assuming that they are being protected for an event or situation that normally would cost them a lot of money. For most types of insurances, this is true. An insurance company will collect a small premium from thousands and thousands of individuals thereby contractually protecting them. The insurance company only has to pay claims on a very small percentage of these individuals as the events and situations that they are being protected from are quite rare. This is the definition of true insurance. You pay a small premium to be protected from something that is statistically quite rare and that you hope never happens. Fire insurance, disability insurance, homeowner’s insurance and even medical insurance all come under this definition. If you are one of the unfortunate people that fall into that small percentage of policy holders that needs to make a claim, you are covered for most, if not all, of your losses.

The necessity for general dental care in the general population is quite common and not a rare event. Most everybody needs regular dental care and spends money, predictably, over their lifetime on that care. The costs of this care, although not inexpensive, never accumulate to a significant amount compared to the costs of replacing your home or a major surgical operation and hospital stay. There are many things in life that we have to pay intermittently for on a semi regular basis that can be a significant amount of money. What about clothing? Can we purchase clothing insurance to help pay for our wardrobe? Sounds silly, doesn’t it?

Therefore, the classic model of many individuals paying a small premium for a large but statistically rare payout doesn’t work in dentistry. You can not say that dental insurance is insurance using this definition.

When dental insurance was invented in the 1960’s, it was added as an extra benefit to medical insurance plans. Instead of giving salary increases which would increase the payroll tax, business owners have, over the years, given their employees additional “benefits” such as uniform allowance, travel expenses, paid time off and the dental plan. Notice how the terminology used these days is “dental plan” and “dental benefit”. It’s not insurance.

How Dental Plans Make Money

All insurance companies are in business to make money. All businesses are. They make a lot of money. That’s why the owners of many high rise buildings in big cities are insurance companies, and they put their name on the building. Think: Transamerica building in San Francisco.

So how does a dental “insurance” plan make money if everyone needs dental care? Dental plans are designed to take in more money in premiums (income) than they pay out in benefits (expenses). That is why dental benefit plan contracts come with that thick booklet that explains how the plan works. The booklet is complicated because it is a list of situations, conditions and dental procedures that they don’t pay for. Some dental procedures, although medically necessary in a patient’s situation, are not covered. Dental plans are a contract, with every situation and condition that doesn’t get paid for spelled out in black and white.

How Dental Plans Don’t Pay

In addition to not paying for all needed dental work, dental insurance companies know their market very well. Another way they can control the payout for claims is by setting a maximum benefit per year ($1,000 for example). This prevents someone who needs a significant amount of dental work from getting it done all in one year. I should qualify that statement. They could get it all done in one year but the insurance would only cover the maximum per year benefit. The rest would be out of pocket.
These yearly maximum allowances have not kept up with inflation. In the late 1960’s, a typical dental plan paid up to $1,000 a year. In those days, $1,000 would pay for about 5 porcelain crowns. In 2009, the typical dental plan still has a yearly maximum of $1,000, which in today’s dollars doesn’t even pay for one porcelain crown. However, the costs of these plans have kept up with inflation and are much more expensive to purchase.

The dental insurance companies also know that only about 50% of the population goes to the dentist at all, unless it is an emergency. This fact is what you have to keep in mind when I tell you how to shop for insurance companies.

Group or Individual

John, your dental plan is written for a LARDGE group. I assume it is under the school district where you work. Thousand of individuals who are part of your group are covered under the same identical plan. Your plan collects premiums for each and every individual knowing full well that half of the covered individuals will never use the benefit. Those premiums are pure profit for them. However, they are smart enough to use a good portion of these unused premium dollars to give benefits to those in the group who do go to the dentist. This is why it is possible for you as an individual in the group plan to get more money in dental benefits than it costs you in premiums. The company is subsidizing your benefits with the unused premiums of those who never use the plan.

The difficult thing to do is find a good dental plan for an individual who is not part of a large group. There are many dental plans out there for individuals or couples or single-family units, and you see advertisements for them all the time. This article probably is decorated with Google Ads promoting such plans. But the possibility for a company to make a profit on individual plans is very slim. These plans tend to cost more in premiums than they pay out in benefits. However, the way they market these plans an sell them to the public is quite slick, and only by reading the booklet and seeing how they pay do you discover how they manage to make money.

How Individual Plans Profit

These individual plans tend to have the following restriction built into them to keep the plan profitable to the insurance company:

  1. Paying the monthly premium into the plan for three, six or even twelve months before any benefits are paid out. You essentially pay up front for many months before they pay out.
  2. Paying a very low benefit for the specific dental procedures, essentially increasing the out of pocket expenses for the individual on top of the premium. For example: Policy holders of large group dental plans will typically have a $100 dental cleaning covered at 100%. Individual dental plans tend to pay, say, $30 for a cleaning that the dentist charges $100 for and you have to pay the additional $70.
  3. Individual plans tend not to cover, at all, more expensive dental procedures such as crowns, root canals, dentures, etc. I have seen individual plans that cover only cleanings and filings at a low benefit price, leaving any other needed large dental expense for the individual to pay out of pocket.

Private or Contract Dentist

Another way individual plans can seem to be more than they are is to require that the dentist sign a contract with the insurance company to accept the insurance company’s lower benefit fee as payment in full for the patient. The patient may get free cleanings and filings and a small out of pocket cost for the more expensive procedures, but the dentist is only getting paid a fraction of the payment from the dental plan he would normally get from a private patient or a patient who has a better dental plan. These are the plans where your are required to see specific dentist who is on the approved list of providers.

These dentists end to be right out of school looking for experience, and have no patients in their new practice, or have an inability to attract or keep patients who have a choice in choosing their dentist. Many times the payments the dentist receives from these plans barely covers the overhead of doing business, forcing the dentist to purchase cheap materials, never upgrading their equipment or skills, hire low end and unqualified staff, etc.

Estimate Your Future Dental Needs

So John, after all that here’s what you do to find a good plan for your parents:

See if your parents are part of any group (AARP, church, or community service organization) and see if those organizations have a group dental plan. These would tend to be the better plans.

In addition, see if you can assess your parent’s future dental needs. For example, if one parent has full upper and lower dentures, their dental expenses in the future are practically nil, save for possibly a new set of dentures every 5 years or so or an occasional reline. The other parent could have a full set of natural teeth and has never had a cavity in their life. The future dental needs here are again practically nil with the exception of the semi annual cleaning.

A person who probably just needs cleanings would probably be financially ahead purchasing an individual plan that only covers cleanings and filings. The cost of the premium would probably be less than the out of pocket expense of the dental services.

A person with high dental needs is going to find it practically impossible to get an individual dental insurance plan that will cost them less in premiums and out of pocket expenses than it would be to just pay a private dentist out of pocket. I tell these people to put away every month into their “dental fund” a typical dental premium cost and when a dental need arises, most likely the fund will cover it. That’s easy to say, but difficult to put into practice. Unfortunately, these are typically the people desperately looking for an individual plan. They have been neglecting their teeth for years and are now facing a very expensive dental treatment. There are no dental plans they can purchase that will pay to fully restore their mouth with just the payment of the first month’s premium.

How to Pick the Right Plan

Do an assessment of your parents’ future dental needs. Ask them what dental work they have had to have done in the last 5 years, more or less. No need to get really detailed here. “Just cleanings and a few filings and a crown”, that kind of thing. They are getting older and their ability to keep their mouths clean is a big issue here. Are they on any kinds of medication that tends to make them feel like their mouths are dry? Dry mouth is an excellent decay incubator and can instantly create a very expensive need for dental treatment. Are there any arthritis issues that make it difficult for them to hold a toothbrush?

From this information we can guesstimate their future dental costs. Armed with that information we can intelligently look at the various individual plans out there and evaluate them. This will involve interviewing the various dental plans in your area and doing you homework. Then compare the estimated amount and type of treatment each parent probably will need with the benefits of each plan.

In most cases, I find that individuals not belonging to any group and who are good about keeping their mouth’s and teeth clean and who get regular check-up’s and professional cleanings are far better off financially if they take the money that they would normally pay into a dental plan and put it regularly into a savings account. Then as dental needs arise, pay for them out of this account. Remember, the insurance companies that write dental plans ALWAYS take more in than they pay out.

Cavities Don’t Always Hurt

“Doc, why do I need a filling if my tooth doesn’t hurt?”

At our office, we hear our patients tell us this on a weekly basis. The fact is that many times cavities are not painful. To understand this, we need to briefly look at what makes up a tooth and how a cavity forms.  There are different layers of the tooth – for simplicity we have a hard enamel outer layer, a softer dentin layer, and in the center are is the pulp containing blood vessels and nerve endings.

toothanatomy1

Cavity formation is usually a slow process by which bacteria that are found in the mouth produce acid which slowly dissolves the outer enamel of the tooth. Once the bacteria make it through the enamel, they begin dissolving the dentin layer of tooth. This layer has small ‘tubules’ that run throughout and have a relationship to the nerve endings in the middle of the tooth. At this point sometimes patients may feel some sensitivity, but not usually. Once bacteria have moved into the dentin decay proceeds much quicker due to the decreased hard mineral content. Only when the decay progresses and comes in close proximity to the pulp will you start to feel pain or increased sensitivity. Usually at this point the decay has progressed to a point where a large cavity has formed and now the nerves and blood vessels need to be removed- known as a ‘root canal’.

tooth-anatomy

Many times we are able to diagnose cavities early on and restore the tooth before it becomes painful or destroys significant tooth structure. This is just another reason why it is very important to see your dentist at least twice a year so we can catch problem areas before they become more serious.

– Dr. Dan

The Aging Dental Patient

Age catches up with us quickly, and age related health changes occur in your mouth, just like the rest of your body. At Streitz Dental Arts, we are uniquely trained to care for the older patient. You may not think of yourself as a ‘senior’ patient, but around the age of 60, there are more risks associated with your oral health. Additionally, we know a lot more about dental care today compared to 60 or 70 years ago, and for that reason many seniors did not take the necessary steps to care for their teeth when they were younger. Over years this can compound dental problems and requires a specialized approach to care. Our goal is always prevention and we will take steps to maintain your natural teeth as long as possible. Sometimes teeth cannot be saved and must be replaced, allowing you to function comfortably. We offer multiple options to replace missing or damaged teeth, including different types of dentures, partial dentures, and implants (you are never too old to have implants!).

Here are some common oral problems that the older patient should be aware of :

Dry Mouth  Often caused by medications currently taken for other health issues. Salivary glands may not function as efficiently as they once did. Dry mouth accelerates cavity formation exponentially and should be addressed immediately.

Root Decay  Gum recession throughout life exposes the ‘softer’ root surfaces to plaque and acids causing decay.

Gum Disease The #1 cause for tooth loss- gum disease is a often a slow progressing disease that goes un-noticed, where supporting bone is lost around teeth. When teeth are noticeably loose, it is often too late for treatment. Diagnosing early stage gum disease is critical to prevent tooth loss later in life.

Tooth Loss Tooth loss leads to shifting of the surrounding teeth. This also leads to progressing jaw-bone loss. Teeth should be replaced as soon as possible to limit tooth movement.

How We Can Help

At your first appointment, we will examine your head and neck, including an evaluation of your lymph nodes, salivary glands, tongue, cheeks, TMJ, gums, and teeth. We will listen your goals and develop a treatment plan based on your specific needs. We do not take a ‘cookie cutter’ approach to treatment since every patient presents with different needs and goals. If you take excellent care of your teeth and have no problems or concerns- that’s great! We are here to care for all of your ongoing preventative care such as yearly cleanings and exams.

Do You Botox?

botoxYou may be surprised to know that Illinois, along with many other states, allow dentists to provide Botox and dermal fillers. You may think this is strange, a dentist, working ‘outside’ the mouth? Dentists are highly trained concerning facial muscles and nerves and have an in-depth knowledge regarding facial anatomy and injection techniques. Overall, dentists have an acute eye for esthetics, often working by shaping and contouring teeth within tenths of a millimeter, knowing that the most subtle changes to teeth can affect your overall appearance. As dentists, we are aware that tissues ‘framing’ the smile, like the lips, cheeks, and nose, as well as the overall shape of a patient’s head, can have a significant impact on how the teeth are perceived. These things are all taken into account when we start any cosmetic dental procedure. While some dentists will not have the eye for cosmetic injectables, neither will some cosmetic surgeons or dermatologists. Botox and dermal fillers require an ‘artists’ touch and you need to be able to trust that whoever provides these services has a sharp eye for detail and esthetics. At Streitz Dental Arts, we are looking forward to providing our patients with these services in the near future and will let you know as soon as they become available.

Sensitive Teeth: Treatment Options

What Causes Tooth Sensitivity

Many people have gum recession or what is sometimes called “sensitive teeth”.  This type of dental problem can happen for many reasons including excessive brushing pressure, teeth grinding or clenching, and consumption of acidic foods and liquids.

Treatments for Tooth Sensitivity

Fortunately there are many treatments available for patients with sensitive teeth, which are designed to help you enjoy cold food and drink again.  These treatments range from simply switching to a different toothpaste, placement of a medication directly on the sensitive part of the tooth at our office, or covering the areas of recession with a tooth colored composite filling.

We Can Help!

While tooth sensitivity is very often caused by gum recession, and is often fairly straightforward to treat, sometimes tooth sensitivity is caused from other dental problems such as tooth decay. If you are having tooth sensitivity, we encourage you to make an appointment so we can make a thorough evaluation and alleviate your sensitivity. You will be back to eating ice cream in no time!

Streitz Dental Arts

Plastic in Toothpaste?

If you happen to be using Crest toothpaste and have noticed small blue specks on your teeth or gums we can attribute this to a form of plastic used as an additive, thanks to our colleagues who have looked into this matter. Not all Crest toothpaste contains this additive, but many do and we will list those at the end of this post.

Dentists and hygienist have been increasingly noticing ‘blue specks’ that are embedded in our patient’s gums. Preliminary findings reveal that these blue bits are a form of plastic called polyethylene. This news is not really surprising, as this material has been used in many products such as body scrubs, shampoos, and other cleansing products.

The blue particles do not seem to be dissolving easily in saliva or at all for that matter, as our doctors and hygienist have noticed more patients presenting with undissolved blue specks around the gums and teeth. While we have not performed a research study we can say that our patients who have presented with this have all been using a Crest toothpaste. Some theories for the polyethylenes presence is for decorative purpose or as a cheap filler material.

As of this time, we do not know of any benefit or detriment due to polyethylene in toothpaste. We cannot recommend or discourage the use of dental products that contain polyethylene. Our goal is to spread this information so you can make an informed decision.

PeasizedTPaste

Toothpaste containing polyethylene (blue specks), courtesy Trish Walraven

List of known toothpastes containing polyethylene (courtesy of Trish Walraven RDH)

Crest 3D White Radiant Mint

Crest Pro-Health For Me

Crest 3D White Arctic Fresh

Crest 3D White Enamel Renewal

Crest 3D White Luxe Glamorous White

Crest Complete Multi-Benefit Whitening Plus Deep Clean

Crest Extra White Plus Scope Outlast

Crest Complete Multi-Benefit Extra White+ Crystal Clean Anti-Bac

Crest Be Adventurous Mint Chocolate Trek

Crest Be Dynamic Lime Spearmint Zest

Crest Be Inspired Vanilla Mint Spark

Crest Pro-Health Healthy Fresh

Crest Pro-Health Smooth Mint

Oil Pulling

What is oil pulling?

We have had a number of patients ask us about this recently, so here’s our two cents on this hot topic.

imagesOil pulling is when you take an oil such as sesame, coconut, olive or sunflower and swish it around your mouth for 20 minutes then spit it out. Those who do this have claimed to have fresher breath, whiter teeth, less cavities, and overall revitalized feeling. (Users have also reported curing of hangovers)

Now that we know what it is, what does the science say about oil pulling.

We were only able to find one specific study that many proponents on the web are citing. This study was completed by Asokan S et al (2009), in the Indian Journal of Dental Research. This study looked at 10 individuals who practiced oil pulling with sesame oil over the course of 10 days. At the end of the study those individuals had less plaque and decrease in the number of bacteria present in their mouths.

It is difficult to come to any definitive conclusions as to the efficacy of oil pulling based on a study of 10 individuals. A much larger study group would be needed for more accurate data. With that being said, oil pulling does reduce the amount of oral bacteria and at this time there is no literature reporting that the practice is harmful.

As for the claims of whiter teeth and the cure for hangovers, no evidence supports this. So if you have an extra 20 mintues oil pulling does seem to have some oral benefits. But if you don’t have the extra time we suggest using a well studied and proven mouth rinse such as cholorhexidine (which was the rinse used as the control in the above study) or Listerine which will get you the same if not better results for less than 1 minute a day.

Mouth Body Connection

healthy-vs-unhealthy-gumsThe Mouth Body Connection

Your mouth is connected to the rest of your body! Of course this is common sense but often we think of the health of our mouth and body separately. This type of thinking is changing as more research continues to surface highlighting the association of gum disease to other systemic problems such as heart disease, diabetes, and stroke risk.

Heart Disease

While there are no specific studies indicating a direct cause and effect relationship of gum disease to heart disease, scientists believe that constant inflammation from gum disease is responsible for the increased association of heart disease.

Diabetes

The relationship of gum disease and diabetes is a two way street. People with diabetes are more likely to have gum disease due to a decrease in the body’s ability to fight infection. The science also indicates that gum disease may make regulating blood sugar more difficult in diabetics. For these reasons, it is especially important for diabetics to regulate their blood sugar and maintain excellent oral hygiene.

Facts

  • Over 64 million of Americans over age 30 have periodontal disease
  • The most common cause of tooth loss
  • Men have approximately 20% higher rate of periodontal disease compared to women
  • 35 million Americans have NO teeth- mainly due to periodontal disease
  • Healthy Gums DO NOT BLEED!

Take Away

Periodontal disease is far more complicated than what we have discussed here. For instance genetics, smoking, and hormone levels all play varying roles in the disease. While there are multiple early indications, some things to look for are bleeding, swollen gums, and loose teeth. If the disease progression is evaluated early enough we can often provide the necessary treatment to halt the disease process.

Prevention is KEY!

Streitz Family Dental